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توتال کر ،انجام حرکت دراز نشست

توتال کر Total Core




توتال کر ، جدید ترین وسیله ورزشی تناسب اندام در دنیا
انجام حرکت دراز نشست بدون فشار آوردن به ستون فقرات
انعطاف پذیری تا رنج 200 درجه
وزن قابل تحمل 150 کیلو گرم توتال کر Total Core

دستگاه ورزشی توتال کور حرکت ورزشی دراز نشست را که بهترین حرکت برای عضلانی شدن شکم و پهلوها می باشد را بدون فشار آوردن به ستون فقرات و عضلات گردن و ایجاد خستگی مفرط برای فرد استفاده کننده در رنج زاویه 90 درجه انجام می دهد. مکانیسم توتال کر بر اساس حرکت رفت و برگشتی دو چرخ موجود در قسمت پشت صندلی این دستگاه می باشد. توتال کر بر روی سطح زمین قرار می گیرد و دارای ارتفاع از سطح زمین نمی باشد. تاشو و با قابلیت حمل آسان. همراه با DVD آموزشی استفاده از دستگاه.

What is the Total Core Machine supposed to do?

As an abdominal machine that works the entire core it is supposed to give me a workout without stressing my back or neck. I love to do crunches and have consistently said they were great and cost nothing; however, unless your form is perfect they are not so great. As I get older I’m finding I like tools and props. The Machine gives me some of what I like.

It comes with a meal plan (of course); a slim down DVD; a quick start guide and a balance ball which is great. I had one already so I told my friend to keep hers but if you don’t have one they are nice to have.

The (There are other "systems" with similar or the same name but this is The System which can only be bought online.) has a maximum user weight of 265 pounds and is about 30 inches long by 17 inches wide by 20 inches high.

It is lightweight and portable and comes with a one-year warranty.

How it works

I sit down on The Total Core which really feels different than most other machines although I have seen roller type pads before. all the other machines on which I have been. As soon as I sit down on the seat which is thickly padded I feel the Total Core sort of support my back. My back just fits right into it.